Here I am learning the feeling of being dragged by my obi across the mats forward and back zigging and zagging. This is so I get used to being moved firmly and unexpectedly.
Here I am learning the feeling of being thrown sideways left and right. This helps me prepare for judo moves like Escape from Kuzure Kesa-gatame and Osoto-otoshi.
Practising the feeling of my chest pushing down, then I turnover into Yoko-shiho-gatame and pulling both grips towards me while pushing uke over and down onto their back. Once I have my uke there I apply my own hold down, Yoko-shiho-gatame.
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