It is important to do all the warm up exercises, lots of leg exercises and arm warm ups, this is so I am ready to throw and get thrown in my lesson.
I am the uke and my tori buddy is applying Mune-gatame on me.
Here I am trying to stop my uke from escaping from Kami-shiho-gatame. I kept rolling uke over until I had gained a hold down on uke myself.
Tori tried a pull to surprise me by rocking one way to then quickly switch direction and make me roll over on my side so that my tori could gain a hold down, but I was already ahead of tori's move and I did not yield to tori's reaction, my instructor was very pleased I held my stance.
Was a fabulous lesson today My instructor had two other uke's and tori's come and try to surprise me with moves that I had been learning, they were very good and knowledgeable. My best friend learnt some new moves too, he was learning Osoto-otoshi to Kesa-gatame and he was very good at being both the Tori and the Uke, a Tori is the person doing the attack and the Uke is the person being attacked.
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